Moving With The Spirit
Moving with the Spirit classes.
Moving with the Spirit is led by Karen M.L. Barsy, MA, R-DMT (Dance Movement Therapist) at St. Paul’s Presbyterian Church.
Holiday Moving With the Spirit will be meeting to share movement, scripture, imagery, and fellowship on Tuesday mornings at 10:30AM on December 5, 12, and 19 in Room 11 and online via GoogleMeet. As we move through Advent, we will celebrate the anticipation of waiting right up to the joy of the season together!!
Fee is $15.00 payable to Karen.
Classes run from 10:30am - 11:30 am on Tuesday mornings.
Registration is now open. Register early! Space is limited. Complete the form below.
Following the 1 hour class, those who want additional physical challenge are invited to stay until noon to participate in both floor exercise and use of therapy balls! 😀 This extra ½ hour is no additional charge. Just a bonus for those who are interested. Be ready to move at your own level of ability. Wear clothes you can comfortably move in and if staying for the bonus time: bring a towel or yoga mat for floor work and a therapy ball. If you need help in finding or acquiring these items just talk to Karen.
Classes focus on stretching and gentle exercise to improve range of motion, strength, flexibility and improve balance. Our class is designed to sooth the body, mind and soul. Movement is done to music and scripture readings while enjoying Christian fellowship and having lots of fun together!! Each session includes both a time for guided imagery and breathing prayers.
Classes meet in room 11. If desired participants do have the option of signing on through the web using Google Meet. The link can be found on the calendar on this website or by asking Karen. 734-765-2356. Call her with any questions about the class. Can’t wait to get moving together through the spirit of God!
Led by Karen M.L. Barsy, M.A., R-DMT (Dance Movement Therapist) at St. Paul’s Presbyterian Church. Come and join us at 10:30am for a class to soothe the body, mind and soul. We will be combining centering exercise, gentle movement, guided imagery, and breathing prayers to enhance our own spirituality and relationship with God, all while sharing in fellowship and the Joy of God. Be ready to move at your own level of ability. In addition to activities and experiences in class, you will be provided with tools to use at home to enhance the overall experience. Wear clothes you can comfortably move in and have a stretch rope or scarf or tie handy for use during class!
